{"id":516,"date":"2015-11-26T16:20:06","date_gmt":"2015-11-26T16:20:06","guid":{"rendered":"https:\/\/thebayfishandchips.co.uk\/?p=516"},"modified":"2020-08-10T13:29:24","modified_gmt":"2020-08-10T13:29:24","slug":"heart-sole-of-the-nation","status":"publish","type":"post","link":"https:\/\/thebayfishandchips.co.uk\/heart-sole-of-the-nation\/","title":{"rendered":"Daily Record – Heart & Sole of the Nation"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"acf":[],"yoast_head":"\nDaily Record - Heart & Sole of the Nation - The Bay Fish and Chips<\/title>\n<meta name=\"description\" content=\"Heart and sole of the nation: Calum Richardson says why we should take the plunge and try the huge range of fish available.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thebayfishandchips.co.uk\/heart-sole-of-the-nation\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Daily Record - 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